Every New Year, I set an intention – one  for  my spiritual practice and one for the work I share with others.  Seventeen years ago,  my  intention was simple yet profound: to find balance by honoring  both sides of life – the left and the right, the yin and the yang, the ida and the pingala,  the sun and the moon. What I didn’t realize then was that intention would gently reshape my world.  Not in a dramatic way, but in a steady, meaningful way. For many years, my spiritual foundation was rooted in Yoga and Ayurveda- the sister sciences that guide us toward harmony of body, mind and spirit. Vedic Astrology, another sacred sister science, had always intrigued me; and, I left it to others to interpret the stars. That changed during a reading I had with my now teacher, Steven Highburger. I still remember him saying that I would one day find a teacher and become fully immersed in learning something new- something that would truly light me up. He was right. Today, I continue to seek balance-now integrating all three sister sciences: Yoga, Ayurveda and Vedic Astrology. Together, they create a multidimensional path for understanding ourselves-from the rhythms of the body to the wisdom of nature to the map written in the planets. Through this work, my intention in not only to walk my own path with awareness, but to support and guide you in discovering yours. 

On Find Your Balance Me, you will discover thoughtful insights, practical remedies, nourishing recipes, and opportunities to study and practice with me.  Whether you choose to take my yoga classes, participate in Ayurveda/yoga workshops, schedule an Ayurvedic consultation and or Vedic astrology reading, my wish is to guide you toward balance- drawing  from the wisdom of the universe above, the earth below and all that exists in between.